Online Therapy Across the UK
A calm, confidential space to talk, wherever you are.
If you're looking for therapy but want the flexibility of working online, I offer professional counselling via secure video sessions, available across the UK.
Many people find that online therapy allows them to open up more easily, without the pressure or inconvenience of travelling to a physical space.
Why Choose Online Therapy?
Online therapy has become a well-established and effective way of working, offering the same depth and quality as in-person sessions.
It can be particularly helpful if you:
Have a busy or unpredictable schedule
Prefer the comfort of your own space
Live outside of Manchester
Find it easier to talk from a familiar environment
For many people, it simply fits more naturally into their life, making it easier to stay consistent and engaged with the process.
How It Works
Sessions take place via secure video (typically Zoom or Google Meet) and last 50 minutes.
All you need is:
A private, quiet space
A stable internet connection
A device with a camera and microphone
We would begin with a free consultation, where you can get a sense of how I work and whether it feels like a good fit.
There’s no pressure to continue, it’s simply an opportunity to talk things through.
What You Can Expect
My approach is calm, collaborative, and grounded in helping you understand what’s going on beneath the surface, not just managing symptoms, but making sense of patterns, reactions, and emotions.
We might explore:
Anxiety, stress, or feeling overwhelmed
Low mood or lack of direction
Relationship difficulties
Self-esteem and self-doubt
Recurring patterns that feel hard to shift
Rather than offering quick fixes, the focus is on developing a clearer understanding of yourself, so that change feels more natural and lasting.
Is Online Therapy Effective?
Research suggests that online therapy can be just as effective as face-to-face work for many issues.
In practice, most people adjust to the format quickly and often find that the consistency and accessibility of online sessions actually enhances the work.
Online Therapy vs In-Person
While I am based in Manchester, the majority of my work is now online.
In fact, many clients who initially enquire about in-person sessions choose to continue online once they realise how accessible and effective it can be.
Fees
Sessions are £70 for 50 minutes.
I also offer a limited number of concessionary spaces for students and those on low income.
Book a Free Consultation
If you're considering starting therapy, you're welcome to arrange a free consultation.
This gives us a chance to briefly discuss what you're looking for and whether working together feels like the right fit.