Richard - Psychotherapist
I’m a counsellor and psychotherapist based in Manchester City Centre, working with clients both in person and online.
I know starting therapy can feel a little strange, particularly if you’ve never done it before. My style is fairly relaxed and conversational. I’m not someone who will simply sit back and say very little – I’ll ask questions, share what I’m noticing and, when it feels useful, gently challenge you too.
There’s no expectation that you arrive knowing exactly what you want to talk about or where to begin. We can work that out together, at a pace that feels manageable.
I work with people from a wide range of backgrounds and experiences, and I’m comfortable talking openly about things that might feel difficult, personal or hard to say elsewhere.
What clients say about working with me
“This is the best experience of counselling I have had, by a long shot”
“I love that your type of therapy includes a little bit of humour at times. You have this great ability to analyse my thoughts and throw them back to me with a slightly higher intensity which makes me realise my thoughts aren’t always reality.”
“Its amazing how much I’ve changed in just a few sessions. It’s great to have this level of self-awareness now. Although there will always be a little Richard in my head reminding me to be a little more self-compassionate!”
“You don’t come across as a typical counsellor, or not what I would expect anyway. You’re much more down to earth and relatable!”
Level 7 Counselling and Psychotherapy
Level 3 Graduate Skills in Counselling
Trauma-Focused Therapy & PTSD, including complex trauma
Registered LGBT+ Mentor at The Proud Trust
Registered Member of the BACP (MBACP)
Areas I work with
Anxiety & Overthinking
Depression & Low Mood
Relationships
Men’s Mental Health
LGBTQ+
Trauma & Difficult Experiences
Self-Esteem & Confidence
Stress & Burnout
Bereavement & Loss
Feeling Stuck or Lost